Empowering You Through Body-Positive Nutrition

I aim to guide you toward healthier eating habits with a compassionate, no-diet approach. Together, we can foster a loving relationship with food that nourishes both body and mind.

Compassionate Dietitian-Nutritionist and Diabetes Educator in Tri-Cities

At Nourish - Mitchell Nutrition Counseling, LLC, I offer expert nutrition services in Tri-Cities, focusing on personalized care for individuals and families. As a certified dietitian and diabetes educator, I specialize in helping you manage eating disorders, diabetes, kidney disease, and obesity. My approach ...

Creating a Nurturing Space for Positive Food Relationships and Lifelong Wellness

I believe in fostering a compassionate and supportive environment where individuals can improve their relationship with food. I understand that drastic changes can often be overwhelming and unsustainable, which is why I focus on teaching practical skills that help you gradually improve your eating habits. I don’t ...

Bringing Accessible Nutrition Counseling & Support Without the Need for In-Person Visits

I started Nourish - Mitchell Nutrition Counseling, LLC to address a growing issue faced by my eating disorder patients outside the Tri-Cities area. These individuals were forced to travel long distances for nutrition counseling and weight recovery oversight because there were no local dietitians specializing in ...